Education Professionals: Has burn-out knocked you out? Is your resilience sluggish? Do you feel frustrated, overwhelmed, exhausted or depressed? This -and more- is all due to high levels of the stress hormone CORTISOL! Can you imagine Classrooms/Schools where Educators, Counselors and Students handle stress efficiently, laugh & smile often, are filled with enthusiasm for teaching/learning and really like coming to school every day? ***ALL THIS IS POSSIBLE! THE KEY IS LAUGHTER YOGA!!!*** "Laughter Yoga is a single exercise routine that reduces physical, mental and emotional stress simultaneously." It combines Laughter with Yoga Breathing to quickly stop cortisol and release happiness hormones into the body, opening the door for functioning in the Parasympathetic Nervous System where there is no stress and happiness hormones abound! All this happens within the first few minutes of your Laughter! ~Janet's Presentation is EXPERIENTIAL and powerful as she teaches Educators and Counselors the impressive Science, Research, and Healing of Laughter Yoga, the physiology of stress and its catastrophic effects on the body (esp women!) as well as how to laugh yourself into Healing, Health & Happiness! You will have tons of FUN doing the laughter exercises! Done regularly, Laughter Yoga is both a SOLUTION and a PREVENTION to address almost all personal and classroom challenges, including PTSD, ADD, Hyperactivity, Dyslexia,Bullying and more! *Laughter Yoga is FUN, very healing for Educators & Counselors, and easily shared with students!